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At-Home Exercises for Varicose Veins

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Simple at-home exercises such as bicycle kicks, stair step heel lifts, and leg flexes can help treat and prevent varicose veins. Read on to learn more!

Weightlifting and Vein Treatment

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Strength training exercises such as weightlifting can help you build strong muscles, which can help with varicose veins. Read on to learn more.

Fight Foot Pain with Your Diet

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Diets high in sugar, refined grains, and omega-6 fats can cause inflammation, which is a common cause of foot pain. Here is what you can do to prevent foot pain from diets:

Herbal Aids for Varicose Veins

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Natural herbs such as rosemary and butcher’s broom can aid in the treatment and prevention of varicose veins. Read on to learn more!

Caring for the Diabetic Foot

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Simple cuts, scrapes, and blisters can spell disaster for diabetics. Here are diabetic foot care tips to prevent foot problems.

Vein Treatment during Pregnancy

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Do you suffer from varicose veins during or after pregnancy? If you have varicose veins, these non-invasive natural treatment methods can help.

Varicose Veins During Pregnancy

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Suffering from varicose veins during pregnancy? You’re not alone! Here’s what to expect and what you can do about treatment and prevention.

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