At-Home Exercises for Varicose Veins

Simple at-home exercises such as bicycle kicks, stair step heel lifts, and leg flexes can help treat and prevent varicose veins. Read on to learn more!
Weightlifting and Vein Treatment

Strength training exercises such as weightlifting can help you build strong muscles, which can help with varicose veins. Read on to learn more.
Fight Foot Pain with Your Diet

Diets high in sugar, refined grains, and omega-6 fats can cause inflammation, which is a common cause of foot pain. Here is what you can do to prevent foot pain from diets:
Herbal Aids for Varicose Veins

Natural herbs such as rosemary and butcher’s broom can aid in the treatment and prevention of varicose veins. Read on to learn more!
Compression Stockings for Vein Treatment

Are compression stockings worth the hype? Learn how compression stockings can help with exercise and vein treatment.
Caring for the Diabetic Foot

Simple cuts, scrapes, and blisters can spell disaster for diabetics. Here are diabetic foot care tips to prevent foot problems.
Vein Treatment during Pregnancy

Do you suffer from varicose veins during or after pregnancy? If you have varicose veins, these non-invasive natural treatment methods can help.
Strike a Pose: Yoga for Varicose Veins

Yoga can be an effective treatment to eliminate varicose veins without surgery. If you suffer from vein disease, try these three yoga poses for cure.
Varicose Veins During Pregnancy

Suffering from varicose veins during pregnancy? You’re not alone! Here’s what to expect and what you can do about treatment and prevention.
Low Impact Exercises for Varicose Veins

Low impact exercises are recommended as adjunct modalities for treating varicose veins. Read on to learn why.