High Heels Pain

Wearing high heels can cause plenty of foot ailments including neuromas, bunions, and plantar fasciitis. Here are tips to help you avoid pain from high heels.

Plantar Fasciitis in Athletes

Athletes are at increased risk of developing plantar fasciitis, a condition that affects more than two million Americans every year. Here’s why athletes are more likely to develop plantar fasciitis.

High Heels Impact on Health

High heels, while fashionable, can cause your feet to ache and could result in long-term health issues. Here’s how high heels can impact your foot health.

Running Injury-Free

Running is a great way to improve physical health. However, if not done correctly, it could lead to chronic pain. Here are tips to help you run injury-free.

Why Children Should Defer Wearing Heels Until Maturity

High heels can cause a number of foot problems and complications in young children. Here’s why children should defer wearing heels until maturity.

Causes of Heel Pain

Heel pain can be attributed to many factors. We highlight the common causes of heel pain, treatments, and how you can prevent it.

Common Foot Care Problems

Foot pain can be debilitating and can give rise to a host of health issues. Listed here are three common foot care problems and concerns.

Preventing Blisters

Having blisters can be uncomfortable and sometimes downright painful. You can prevent blisters with these simple methods.

Benefits of Shoes that Fit your Feet Shape

Shoes that don’t fit properly can lead to all sorts of health problems including foot and ankle pain. Here are the benefits of finding shoes that fit your feet shape.

Preventing Foot Pain

Chronic foot pain can hinder your ability to perform optimally at work. Here are self-care measures to help you prevent it.