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Foot Care for Arthritis Sufferers

By Dr. Jason Gold, DPM, FACFAS | Dr. Jodi Schoenhaus DPM, RPhs, FACFAS

Foot Care for Arthritis SufferersFoot care for arthritis sufferers. Various forms of arthritis can affect the joints in the feet. The symptoms from arthritis can make it painful to walk and can be disruptive to your everyday life. If you suffer from foot arthritis, proper foot care is essential to minimize symptoms and relieve any discomfort. By taking good care of your feet you can also prevent bunions, calluses, and other disruptive foot conditions.

Foot Care Tips for Arthritis Sufferers

  • Get ankle support or ankle splints
  • Avoid weight-bearing exercises
  • Get a foot massage
  • Try hot or cold foot soaks
  • Regularly practice stretching exercises

Exercise and weight management are also important if you are suffering from arthritis in your feet. However, you want to ensure that the exercise routines you are choosing won’t cause your pain to worsen. Swimming and other water exercises are options to consider.

Tips for Buying the Right Footwear

Probably, the most important factor for foot care if you suffer from arthritis is footwear. Wearing supportive shoes that fit properly will help you manage pain and keep your condition from worsening.

Some tips for buying footwear when suffering from arthritis:

  • Have your feet measured. Your shoe size may change due to the symptoms of arthritis.
  • Get the right size. Make sure your toes are not touching the ends of your shoes. Also, try buying shoes that are wider and will allow room for possible swelling.
  • Check the soles. Try and buy shoes with rubber or synthetic soles. These shoes will have better grip and shock absorption.
  • Lace up. Try and find shoes that require fastening or lacing and will be secure on your feet.
  • Find support. Make sure that your shoes provide good heel and arch support.
  • Talk to your doctor. Talk to your podiatrist about specialty shoes and orthotics to ease your symptoms.

Your podiatrist can help you with proper treatment for painful arthritis; however, you want to ensure that you are taking all of the proper steps to manage the pain in your joints. The above tips can be beneficial to the treatment of painful arthritis.

Dr. Jason Gold, DPM, FACFAS

Known for his expertise in thorough diagnostic testing and a steady surgical hand, Jason M. Gold, DPM, is a leader in modern foot and ankle care and sports medicine. He’s one of a handful of doctors who’s board certified in foot and ankle surgery in Palm Beach County. Dr. Jason Gold cares for patients at Foot, Ankle & Leg Vein Center, a state-of-the-art practice with locations in Boca Raton and Boynton, Florida.

Dr. Jodi Schoenhaus , DPM - Podiatrist in Boca Raton, FL

Dr. Jodi Schoenhaus DPM, RPhs, FACFAS

Dr. Jodi Schoenhaus is a foot, ankle, and leg vein specialist practicing in South Florida. She is considered a leader and innovator for various procedures in her field, including fat pad and vein care. Dr. Schoenhaus grew up in southern New Jersey and she considers herself a true Philly girl. After graduating from the University of Michigan, having studied kinesiology and human movement, she went to Temple University in Philadelphia where she got her doctorate.

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