Barefoot Style Running Linked to Foot Injuries
Running in minimalist shoes without proper precautions can lead to foot pain and injuries. Read on for tips to prevent the downsides of minimalist shoes.
High Heels Health risk
Prolong use of high heels poses a number of health risks including chronic foot and knee pain. Here is all you need to know about high heels and your foot health:
Flat Feet and Foot Pain
Flat feet can be caused by a variety of different factors like injury, inborn abnormality, or inflammation of tendons. Here is how you can treat and mitigate the pain of flat feet:
Top 10 Causes of Foot Pain
Understanding what is causing your foot pain is the first step towards reducing the discomfort. Here are the top 10 most common causes of foot pain:
Hammertoes and Foot Pain
Hammertoes pose a significant health risk for those with poor circulation or are diabetics. Read on to learn more about foot pain and hammertoes and your treatment options.
Exercises to Ease Foot Pain
Toe points, heel raises, and golf ball massage exercises can help you relieve foot and ankle pain. Read on for how you can benefit from these simple exercises.
Excess Weight and Foot Pain
Foot pain often develop due to overweight, poor footwear, and a number of other factors. Here is how losing weight can help with foot problems.
Fight Foot Pain with Your Diet
Diets high in sugar, refined grains, and omega-6 fats can cause inflammation, which is a common cause of foot pain. Here is what you can do to prevent foot pain from diets:
Yoga for Spider Veins
Yoga has proven effective in treating various ailments including spider veins. Yoga can help increase blood circulation and reduce the appearance of spider veins. Read on to learn more!
What Are the Top 5 Common Foot Illnesses Facing Americans?
Foot ailments such as ankle sprain, calluses, and athlete’s foot can lead to severe foot conditions. Read on to learn more about these ailments and when to reach out to your doctor.