Picking the Right Shoes

The shoes you wear have a major effect on your overall foot health. Here is how to pick the right shoes to avoid foot pain:

Causes of Ingrown Toenails

If left untreated, ingrown toenails can lead to serious complications like ulcerations or gangrene. Here is how to treat ingrown toenails at home:

Running in Minimalist Shoes

Running in minimalist shoes is becoming popular. Is it worth it? Here is everything you need to know about minimalist shoes:

Smoking and Leg Pain

Cigarette smoking is linked to peripheral arterial disease and leg pain. Here is how to prevent the risk of vascular diseases such as PAD:

Causes of Hammertoes

A number of lifestyle factors are responsible for hammertoes. Here is what you need to know about the causes, symptoms, and treatment of hammertoes:

Common Causes of Foot Pain

Foot pain refers to the discomfort that is felt anywhere on the foot, including the arch, heel, toes, and sole. It can even spread to the ankles. The most common are injuries.

Treating Ankle Pain

If left untreated, ankle pain can become chronic and may result in the development of other forms of severe foot pain. Here’s how to treat and prevent ankle pain:

Inflammation in Feet and Ankles

Inflammation in the feet and ankles can develop for a number of reasons including age, pregnancy, and obesity. Here is what you can do about it:

Protecting Fat Pads

Your plantar fat pads will break down over time due to wear and tear. Learn how to protect your plantar fat pads with these tips:

Prepping for Laser Hair Removal: Dos and Don’ts Before Procedures

To have a successful outcome, you need to know how to prepare for your laser hair removal procedure. Here are tips to help guide you: