How to Tell If Your Foot Is Fractured: Full Guide

How to Tell If Your Foot Is Fractured: Full Guide

Fractured foot? Ouch. That’s not something you want to ignore, especially when your feet are literally carrying your whole life around. Whether you tripped walking the dog, landed wrong at the gym, or woke up with pain after a long run, foot injuries are no joke. But how do you know if it’s really a […]

Sprain vs Fracture Foot: How to Tell the Difference

Sprain vs Fracture Foot: How to Tell the Difference

Twisted your foot and now you’re dealing with pain, swelling, or bruising? You might be asking yourself a common but important question: Is it a sprain or could it be a fracture? At first, both injuries can look and feel the same: Pain, swelling, and bruising tend to appear quickly.  But while the symptoms overlap, […]

Heel Spur vs Plantar Fasciitis: Key Differences

Heel Spur vs Plantar Fasciitis: Key Differences

You wake up in the morning, step out of bed, and feel that stabbing pain in your heel. It might ease up after a few steps, or maybe it lingers all day, making every movement a reminder that something’s not right. Two of the most common culprits are heel spurs and plantar fasciitis.  And while […]

High Heels Health risk

High Heels Health risk

Prolong use of high heels poses a number of health risks including chronic foot and knee pain. Here is all you need to know about high heels and your foot health:

Top 10 Causes of Foot Pain

Causes of Foot Pain

Understanding what is causing your foot pain is the first step towards reducing the discomfort. Here are the top 10 most common causes of foot pain:

Hammertoes and Foot Pain

Hammertoes and Foot Pain

Hammertoes pose a significant health risk for those with poor circulation or are diabetics. Read on to learn more about foot pain and hammertoes and your treatment options.

Excess Weight and Foot Pain

Excess Weight and Foot Pain

Foot pain often develop due to overweight, poor footwear, and a number of other factors. Here is how losing weight can help with foot problems.

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