What Causes Foot and Leg Cramps? A Foot and Ankle Specialist Explains
Most people have experienced a foot or leg cramps at least once. When muscles involuntarily contract, the experience can be painful. If it’s your first time to endure a serious cramp, the experience can also be distressing While inconvenient, are often harmless. Here’s what causes cramps, how you can avoid them, and when you should […]