Why Children Should Defer Wearing Heels Until Maturity

Despite their fashionable appearance, high heels can actually prompt a decent amount of foot pain. In fact, a recent study found that 64% of older women that experienced foot pain reported wearing high heels on a regular basis throughout many years of their lives. High heels are associated with bunions, hammertoes, and other forms of general foot pain that cause people to visit their foot doctors.  Looking for a podiatrist in Boca Raton or Boynton Beach? There is a new trend in high heels that may be even more damaging to the future of foot health, and that is the rise of toddlers and young children prancing around in high heels designed just for them.

Many shoe companies are now designing high heels for children as young as six months old. While the youngest versions of the shoes are made of plush and are not physically damaging to the feet, they are setting an unhealthy precedent for young girls. High heels are made in sizes to accommodate girls as soon as they are able to begin walking, and many of these sprouting women are modeling these shoes much more often than the occasional special event. High heels on children are a trend that appears to be catching on as young girls slip on their mock stilettos starting at the age of three.

One of the leading concerns among medical professionals is that the bones of young children are very malleable. Wearing high-heels and pointy-toed shoes can cause children’s feet to become structurally deformed as they grow. It is wise for parents to limit their daughter’s contact with high heels and other forms of unhealthy footwear until they at least reach the age of 14 when females reach skeletal maturity. This does not mean that once a child becomes 14 that high heels are no longer dangerous as heels are known to cause women foot damage throughout their lives. However, the risk for deformation from high heels will often reduce once a young girl enters her teenage years.

Dr. Jason Gold, DPM, FACFAS

Dr. Jason Gold, DPM, FACFAS, is a podiatrist at the Foot, Ankle & Leg Vein Center in Boca Raton, FL, and Boynton Beach, FL. He has over 20 years of experience and specializes in foot and ankle conditions like bunions, fat pad atrophy, and sports medicine. Dr. Jason holds a Bachelor of Science from the University of Maryland, College Park, and he earned his Doctor of Podiatric Medicine from Temple University School of Podiatric Medicine in Philadelphia. He's one of only 10 board-certified Reconstructive Foot & Ankle Surgeons in Palm Beach County. Dr. Gold has been featured in highly authoritative publications like HuffPost, PureWow, and Yahoo!

Dr. Jodi Schoenhaus , DPM - Podiatrist in Boca Raton, FL

Dr. Jodi Schoenhaus DPM, RPhs, FACFAS

Dr. Jodi Schoenhaus, DPM, RPhs, FACFAS, is a podiatrist at the Foot, Ankle & Leg Vein Center in Boca Raton, FL, and Boynton Beach, FL. She has over 20 years of experience and specializes in foot, ankle, and leg vein conditions like spider and varicose veins and sclerotherapy. Dr. Jodi holds a Bachelor of Science from the University of Michigan, and she earned his Doctor of Podiatric Medicine from Temple University School of Podiatric Medicine in Philadelphia. Dr. Schoenhaus has performed FDA-approved research and has been published in the National Library of Medicine and PubMed. Dr. Jodi has been featured in highly authoritative publications like Cosmopolitan, Lifehacker, Parade, New York Post, and Yahoo!, among others.